For self-massage, handmade goods which put two tennis balls in socks are recommended!




For self-massage, handmade goods which put two tennis balls in socks are recommended!

Just put two tennis balls in socks and bind them.

When sitting, put it under the butt and under the thigh and move it with the grin and there is a painful place.

That part will get loose!

People who sit and work work hard on the muscles of the buttocks and waist.

It is recommended for those who are!

It is also good to put it under your back and calves in a lying down state.

It is effective for fascia release ^ ^

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